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DRS. KYLE AND KRYSTAL
Fig & Goat Cheese Pizza
Food

Fig & Goat Cheese Pizza

August 8, 2018

So what happens to a pizza addict turned healthy? The addiction continues, in a healthy way. Healthy isn't about deprivation. It's about getting creative. Recreating your favorite "no-no" foods in new, healthier ways. Figs and goat cheese are the perfect pair for a pizza. Its that little bit sweet, little bit salty mix that satisfies all the cravings.

We treat fruit as dessert. So this pizza is a treat. Figs are a higher glycemic fruit. However, fresh figs have a lower glycemic load than dried. They also do have a lot of nutrients. So, in order to decrease their impact on your blood sugar, pair them with healthy sources of fat and fiber to elongate the spike. The most crucial part of eating pizza is the crust. Our go-to is the Cali'Flour crust. They're made of clean ingredients that will keep your gut healthy and allow you to "indulge" in your favorite...pizza! (We all know it's Kyle's fave!)

Serves 2

  • 2 Cali'flour crusts (in this recipe, we used Red Pepper Crust)
  • Teriyaki Coconut Aminos
  • Sliced Fresh Figs
  • Goat milk ricotta cheese
  • Shredded goat cheddar
  • Micro Kale
  • Chopped Chives
  1. Bake crusts on parchment paper at 375 degrees until looking crisp.
  2. Pour a thin layer of teriyaki on crusts and spread around evenly.
  3. Top with shfredded cheese and clumps of goat ricotta.
  4. Spread slices of figs around pizza.
  5. Bake until cheese is completely melted.
  6. Top with micro kale and chives.

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