Spice Cubes
Blueberry Muffins
Charcuterie
Are you struggling to lose weight? There could be a few things happening, or…
We have literally been swamped lately! I’m dancing in another show and Kyle has…
Living healthy is a journey. You don’t ever reach a point and say, “All done! Everything’s perfect!” Research changes and it’s very important to be willing to change and improve. Our newest venture has been…
One of Kyle’s bucket list items was to go to a Final Four game. It’s something he has talked about forever. When…
One of our absolute favorite “FUN” things to do is park our car and walk everywhere! We love going somewhere that doesn’t…
Our spices are growing out of control in our garden! We love to add spices to our food to increase flavor and…
Why are blueberry muffins seriously so good?! There’s just something about them that feel so cozy. Unfortunately the muffins you make from…
We have literally been swamped lately! I’m dancing in another show and Kyle has been holding everything together while I run back…
This is truly one of our favorite recipes. We will make a brisket on Sunday and use it all week long to…
Everyone is looking for a way to quickly detoxify the body. We talk a lot about how we don’t believe in short-term…
It’s funny how random cravings pop into your head from out of nowhere. The other day I kept thinking how good an…
Our spices are growing out of control in our garden! We love to add spices to our food to increase flavor and…
Smoothies are one of our go-to meals. People usually look at us like, “that’s it?” But they are packed with macro and…
I have become increasingly passionate about encouraging people to continue doing things they love. Simply from a health standpoint. I have noticed that so many people (women specifically) give up on passions and put themselves…
